Monday, April 15, 2013


"The harder you work, the harder it is to surrender."

When things come easy and we don't have to work hard for them...they don't mean as much to us. On the other hand, some of the most meaningful things in our lives are those that we have worked or even struggled to obtain. That is how you should feel about your fitness...about your strength. You should be working so hard that surrender is not an option no matter what setbacks you face. It's okay to adjust, but you should never be willing to surrender! 
Strong Is The New Skinny

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